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Breakfast with style!

I love stylish rooms, and especially the modern and minimalist designed and decorated! Isn't it great to eat your breakfast in a clean,...

Happy new year to everyone!! As required by custom the new year must enter with joy, happiness and great moments. That's why me and my...

Mixed kiwi , banana , green apple , oat , chia seeds & egg albumen. Hi fitness freaks!! My today's breakfast comes with a very imprortant...

Sooo important to stretch your body before and after workout. Help the muscles to warm up and be prepared for the training,also its very...

Cause it's Christmas time..!!!And we are surrounded by sweets .. sweets aaall over.. The biggest nightmare for those who try to stay...

Hi guys!..how are you? The end of this year is almost here and it s time of course for changes!! Well my first change it will be at my...

After 2 days of celebration and out of gym finally i came back to my daily routine.Fresh green salad with pomegranate!Green &...

hello!! It s my b-day today and yes i m officially 25!Not so enthusiastic but i can totally accepted..!! I had two parties..one with my...

Yogurt 2% with berries and chia seeds ** Γιαούρτι 2% με μούρα και σπόρους chia ! #Recipes

This sunday i choose not to stay in bed and be lazy all day long like my most sunday's but to take a trip,with an-outdoor activities...